Category: Uncategorized

Assertiveness – the fight, flight, freeze and the unattainable NO

Our lecture series continues – this time with a burning topic… ASSERTIVENESS AND SETTING BOUNDARIES God knows how long I’ve worked on this theme, shaking before and after those uncomfortable conversations, over and over again, until one day – something shifted. A moment of peace. Not the “whatever, I don’t care” kind of peace, but […]

Perfectionism – When “Enough” Is Never Good Enough

After the summer break, I’m continuing my lecture series – this time diving deep into a topic many of us know too well… PERFECTIONISM – When ‘Enough’ Is Never Good Enough If any of this sounds familiar… You delay starting a new project – even a small task – because it feels too big, too […]

Support groups for women and men

And now for something completely different! Support groups for women and men, starting in September! Addressing the received feedback and recognised need, I’m happy that I can announce the start of a group program! I am setting up support groups separately for women and men. It will be an intimate group of a few people […]

Confidently about shame & guilt

Announcing new live lecture!  SHAME & GUILT: THE INVISIBLE CHAINS HOLDING YOU BACK How many times have you told someone – or even yourself – “Shame on you”? But would you ever say it again if you realised what you’re truly saying is “I don’t accept you”? Shame is the lowest of all emotions – […]

Demystifying Anger, Sadness and Fear

Our little school of emotional intelligence is reaching its next chapter… CAN YOU RECOGNISE WHAT ARE YOU FEELING? Or do you just call yourself “emotional”? Many people don’t know how to recognise what they are actually experiencing, because, simply, we were never taught this. But it is never too late to learn. Women are more […]

Emotions – My Servant Or My Master?

After the last lecture was fully booked, I’m pleased to announce the next one! EMOTIONS – MY SERVANT OR MY MASTER? People often ask me where to start with “working on myself. Well, this is it – emotions and emotional reactions. Sounds logical, right? If you could only remove those daily triggers – demanding clients, […]

Women-only retreat: Return To Feminine

women-only retreat

Reconnect with your Feminine Self in the heart of Croatia, surrounded by orchards and greenery. RETURN TO FEMININE Peace. Pause. Purpose. Ekodrom estate, Croatia May 23rd – 25th 2025 (3-day program)  May 23rd – 27th  2025 (5-day program) Return To Feminine is a transformative retreat crafted for women who feel overwhelmed by the countless roles […]

Where did my confidence go?

all things confidence

Hello there! Thank you for showing interest in this event! Here’s a bit about what you can expect… Do you consider yourself a people-pleaser, perfectionist, control freak, overthinker, procrastinator, boundaries non-setter, rebel, … and want to end these unhelpful stuff? If so, you’re in the right place! In this lecture, I’ll talk about: This will […]